Download | Duration: 00:37:18

Has your life ever been thrown off balance because it's been "all about the baby", or the children and you've forgotten to nurture and nourish yourself and the rest of the family? Shannon's main interest is in conscious parenting through un-schooling and a high raw lifestyle. Her DVD Raising Children Raises us came from her awareness that parenting is a sacred path where being in the moment and mindfulness is required at every turn. Having realized this has awakened in her a desire to nurture her own growth and potential as much as her childrens'. She understands that in the first few months after birth, it's inevitable that the baby becomes the focus but at some point within that first year, the mother needs to nourish herself and her partnership again in conjunction with the new baby.

        

In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.

Download | Duration: 00:37:09

        

Download | Duration: 00:38:22

This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!



www.RunningRaw.com

        

Download | Duration: 00:37:06

In this interview Angela speaks about her amazing transformation ~ how she lost over 150 pounds, how she feels, others reactions and her relationship with another raw food advocate, Matt Monarch who I also have interviewed on this program. Other questions Revvell will be asking Angela are about the process of going raw, dealing with people around you, travel tips, "superfoods", supplements and more.  Water or no water? How does one deal with the emotions that cannot be supressed with food anymore? These and more in this enlightening interview.
www.RawReform.com

        

Download | Duration: 00:37:11

After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David  numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of "super foods" to the raw and living food program.

        

Download | Duration: 00:37:34

"When I was 47 and working on my PhD, I was diagnosed with breast cancer," said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. "The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, "A Race For Life' and also wrote "The Race For Life Cookbook", a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.

        

Download | Duration: 00:37:15

Do you know there is already a cure for cancer? In this revealing documentary, Mike Anderson shows how almost everyone can live the life they dream of health and vitality. Discover why we eat like robots and die like robots. Learn how to unplug your eating habits and reverse the damage that's already been done to your health. In the book, the author explains why Americans cannot lose weight, why modern diets don't work in the long run, and shows you how to reach your ideal weight by going back to the old-fashioned foods Americans used to eat, before losing weight was a problem.

        

        

Download | Duration: 00:36:17

Our discussion continues about being raw, transitioning, and supplements. It's just a conversation about being raw and what it takes to do so ~ awareness of self, commitment and being oneself. We also talk about the upcoming Raw Film Festival and the fundraisers preceding it.

        

Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. Accessible to both beginners and experienced chefs, RAWvolution addresses everyone from vegetarians who want to take the next step in natural cuisine, to those who simply want to diversify and improve their everyday diet. There is no need to sacrifice flavor for bland and boring "health" food. Enliven your senses and taste buds instead with rich, living cuisine.

        

Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt's honest approach and his willingness to discuss aspects of being raw that often go unmentioned.

        

Now that her restaurant has been open for some time, Melissa is back to tell us the changes she's had to go through to keep it up and running. Owning and operating a restaurant was not what she thought it was. Terra Bella Cafe is still open and doing well! Listen to this program where Melissa tells you about the cafe's growing pains, how she went from surviving to thriving and what's happening now . Also, what awesome treats await you!!! Last time I was there, I got the cinnamon rolls. Yup! Raw cinnamon rolls and they didn't make it home even though I'd already eaten. Decadence at it's best! Good information for anyone wanting to open a restaurant of any kind.

        

It's about Raw Honey, What's fact - what's fiction. In this program I speak with Robert Sanders, marketing and design manager of Glory Bee Foods; Mark Almeter, owner and bee keeper of Wee Bee Honey; Mimi Bennett founder of Really Raw Honey and Annette Fisher from Wilderness Family Naturals. All you want to know about honey, bee deaths and what IS at the top of a jar of raw honey.

Download | Duration: 00:51:47

        

Victoria says: We are the Boutenko family, also known as the Raw Family. The four of us embarked on a diet of entirely raw foods in 1994, when we became seriously ill. Victoria had arrhythmia and edema and was obese and depressed. Igor suffered from painful rheumatoid arthritis and had severe hyperthyroid. Sergei was diagnosed with juvenile diabetes and was supposed to go on insulin. Valya had asthma.After we went on a raw diet, we healed all of our health problems. You may read our complete story in our book Raw Family. Having been on raw foods for so many years, we have acquired invaluable experience in living on a raw food diet. In our lectures, books and videos we share our knowledge. In this enlightening interview, raw food researcher and author, Victoria Boutenko relates how she has changed her views on going 100% raw immediately and the best ways to go about it while our bodies are transforming and moving into this new lifestyle. She also talks about her new book; new research and how her children are doing. You will LOVE this interview.

Download | Duration: 00:37:44

        

Debbie Merrill has a message for Americans, who she believes are killing themselves with bad habits: “If you don’t transition to a healthier lifestyle, you’ll spend your health chasing wealth, and then your wealth chasing your health.”

Download | Duration: 00:37:34

        

Can one find the potential for health and well-being by just going 50% raw? Nomi Shannon will share how you can begin the path to long-term health and healing ~ not only for the physical body but for the mental and emotional bodies as well. Nomi Shannon was introduced to raw food almost twenty years ago by a holistic physician. At that time, she had serious digestive problems and felt ill no matter what she ate. For the first time in her life she was gaining weight and had begun to develop an alphabet of maladies. With her physician's encouragement, she began to eat about 50% of her food raw... but it wasn't until sometime later that she became really serious about eating raw food and went on a three-week, one hundred percent raw food and juices program... From the realization that the degenerative process was so very subtle and slow that she simply had forgotten how it felt to be heathy, she embraced a raw food program... A well-known proponent of natural health and healing, Nomi Shannon is an author, a raw foods chef and a certified Hippocrates Health Educator. As a Living Foods Lifestyle Coach, she provides counseling and consultation services for individuals and groups the world over who wish to improve their health ~ one bite at a time.

Download | Duration: 00:36:45

        

Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion. Ecstatic Birthing - After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw the light - literally. With a vision of spinning molecules in living food creating more elastic tissues in the body she realized with a certainty that this is way we are meant to eat. Here how Jinjee is bringing up four children on a raw vegan diet. Jinjee Talifero is the mother of 4 children, two of whom were born while she was still on a cooked food program and two who were born while she was a raw vegan. This interview will tell how she and her husband Storm met and how she ventured on her raw food journey; the challenges she met (and is still encountering) on the way; and having, schooling and bringing up 4 children on the garden diet.

Download | Duration: 00:36:09

        

Fresh from the Tyra Banks' show, Alissa Cohen will be relating how that went and what she didn't get to say then! We'll also be discussing how to stay well in the new year and what to do about this nasty "cold and flu season" ... or is there even such a thing? Join us for this enlightening discussion. Alissa Cohen is an internationally recognized writer, speaker and consultant on raw and living food. Alissa appeared on NBC’s Today Show as their nutrition expert, promoting the benefits of raw food for their “10 Secrets for Staying Young” segment on August 9th, 2005. She has also made numerous other appearances on TV and radio and has a regularly featured column ‘Ask Alissa’, in one of Europe’s leading health magazines, Get Fresh!. Alissa's books, videos, and seminars attract a wide range of people, and her infectious enthusiasm keeps her in demand as a speaker. Alissa has appeared on The Tyra Banks program.

Download | Duration: 00:36:48

        

Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them.Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique. At 57 he appears decades younger.

Download | Duration: 00:36:40

        

Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.

Download | Duration: 00:36:35